Your Profile
Set your information, goals, measurements, and preferred units.
Profile is saved
Profile settings are saved on this device. Sign in optionally for cloud sync. Equipment changes use Save equipment.
Personal information
Measurement units
Choose how measurements are displayed.
Body measurements
Approximately 175.0 cm
Your goal
Activity level
Training
Beginner uses simpler exercises first, lower workout volume, and more recovery.
Your membership allows up to 2 training days per week.
Training setup
Workout equipment
Choose where you train and only the equipment you actually have access to.
Your daily targets
Personalized daily estimates based on your profile and goal.
Estimated BMR
1759
calories/day
Maintenance
2726
calories/day
Daily target
2726
estimated calories
Protein target
138 g
starting target
Weight goal
189.6 lb → 176.4 lb
13.2 lb difference
Advanced account actions
These actions are always visible so you can review exactly what they do before choosing one.
Delete profile data
Clears your fitness profile, progress, workout history and meal history. Your sign-in, membership and account stay active.
Delete account
Permanently deletes your Gym-AI Coach account and stored data. This cannot be undone.